[Clip] What is learned helplessness?

“Learned helplessness. Which means that you, based on your experience in certain areas, you start believing that you cannot do it. So you will not actually try. I think, I …

[Clip] When self-efficacy is too much

“OK, we need self-efficacy.We need self-confidence. We need that thing.And it tells us two things. So there you were super highly motivated and you needed it and you wanted it …